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60 Minute Packages
1st
Time $60
1 for $85
3 for $225
5 for $350
10 for $650 |
90 Minute Packages
1st Time $85
1 for $110
3 for $300 ($100 each)
5 for $475 ($95 each) |
IN HOUSE MASSAGE
Available by Appt. Only: (Payable to Pilates Manhattan
either check or cash)
1 for $95
3 for $270 ($90 each)
5 for $425 ($85 each) |
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Pilates
Manhattan
Now offers Massage! |
DEEP TISSUE MASSAGE
This therapeutic massage concentrates on breaking up
scar tissue and lactic acid build-up in the muscles and
promoting soft-tissue healing. Your therapist will choose
the correct technique to match the physiological needs
of tissue, progressing slowly into deeper layers of tissue
to relieve chronic patterns of tension.
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| THERAPEUTIC
MASSAGE
This is the time-honored classic that many people associate
with the art of massage. Your therapist combines long
connective strokes, kneading and localized circular
movements to ease mind and body, promoting wellbeing
and achieving deep relaxation.
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PRE-NATAL MASSAGE
This relaxation massage nurtures both mother and child,
while easing discomforts associated with pregnancy
such as pressure, swelling and an aching back. Extra
care and attention are given to you comfort and stage
of pregnancy. Please let us know the number of weeks
of your pregnancy when scheduling. |
